• tips

    Tips for protecting vegetables in the garden from pests

    It is always a pleasure to grow vegetables in your own garden. But they are often victims of various pests. Fortunately, there are tips on how to protect vegetables naturally. Plants to repel pests Slugs, aphids, white flies, caterpillars – many pests attack vegetable plants in the garden. However, some plants repel these pests thanks to their scent. These are : – The marigold The marigold is a good ally for tomato plants. Not only do its flowers help to beautify the garden, its strong scent keeps aphids and white flies away from the garden. – Lavender Lavender is a plant whose flowers have a good smell. However, aphids and…

  • tips

    Why is it important to eat fruit ?

    For a healthy body and good health, it is essential to eat enough fruit. Fruit is important for the body. So why is eating fruit important for the body? Find out here about the benefits of eating fruit. Fruit is rich in water and fibre Eating fruit means eating it regularly. In fact, fruit contains an average of 90% water and provides the body with around 800ml of water per day. This contributes to the hydration of the body. In addition, their high water content provides a low energy value for the body and this value combined with their satiety effect is beneficial for athletes in the endurance and weight…